No matter where you are in your meditation journey—if you've never practiced a day in your life, or if you teach meditation for a living—this class will gently guide, encourage, and uplift you. It will give you everything you need to begin and maintain a simple meditation practice in your daily live.
The course includes:
This meditation class is designed to take only a few moments a day, so no matter your lifestyle, or what your everyday asks of you or where your energy is allocated, it will help you gently shift and peacefully transform your life. At Annapurna Living, we feel that is essential for our practices to be fulfilling, manageable, and ease-full—that's why our courses are created with fierce simplicity. We are passionate about creating ways for women to find nourishment within their busy lives.
Carrie-Anne Moss is a mother, wife, actress and Yogi who came to Los Angeles to pursue a career in acting. Over the last 20 years, her work in the entertainment industry included roles in acclaimed films such as The Matrix and Memento.
Success as an actress brought fulfillment, but for Carrie-Anne, it was marriage and motherhood where she found her deepest sense of purpose and her greatest joy.
“My desire is to live in a world where nourishment is valued. I believe a nourished family will lead to a nourished world. My wish is to inspire others to create honest and satisfying lives. I find immense satisfaction in my role as a wife and mother, seeking deep and truthful connection with my husband and children. I am passionate about education, not just of the mind, but also of the soul. I advocate for sacred motherhood by encouraging other mothers to connect with their families. Keeping an open heart is key in cultivating a life of grace.”